For breakfast these day, I chose Lowan's Traditional Rolled Oats over bread and maggi mee. Why ? It's more healthier that way and not so much fat fat thing thing. You can get Lowan at Choice Daily at RM 9.90 for 1kg per packet. Right now the stock should be expiring in next year march, so if you don't plan to eat regularly, wait for a newer stock. One packet should last around 1 month if 3 person consume it from Monday to Friday. I'm currently on my second packet through. For those wondering what kind of effect of consuming oats ? Well from my personal experience, you won't feel hungry at all. If you took a cup for breakfast, it will help you stave off hunger right until dinner. But I'd still take my normal lunch and dinner just the portion is now halved each. In between lunch and dinner, banana consumption would give you that extra boost in case you got some sports activity in the evening.
In other news, today I receive a snail mail from Astro notifying on the increase of the sports package pricing this month. My response to the letter ? Kasih potong terus itu sports channel and revert back to family package only. Pretty substantial increase and quite unreasonable. Just have to switch back to watching highlight and follow in game commentary ala CM from website. So no more macam macam ada.
In other news, today I receive a snail mail from Astro notifying on the increase of the sports package pricing this month. My response to the letter ? Kasih potong terus itu sports channel and revert back to family package only. Pretty substantial increase and quite unreasonable. Just have to switch back to watching highlight and follow in game commentary ala CM from website. So no more macam macam ada.
